This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

Diabetologist with 24 years of experience shares 1 tip to reduce heart attack risk by 40%: ‘After eating food…’ Growth, gold, ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

Big feelings from toddlers are normal. But sometimes parents need a little help to bring their little one out of it. These ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

Classic romance or frisky fun, for your galentines or for the fam, do something you’ll love this Valentine’s Day.

She's appearing in a new documentary detailing Brooklyn's brutal takedown of his family!

Captive wild animal encounters are hugely popular, thanks partly to social media. But our investigation shows many creatures ...

When you have extra time or are trying to beat boredom, this list of fun, easy-to-start hobbies is worth trying this year if you need a little change in your life or you want to hone new skills.

Enter Wolfe’s Neck Woods State Park in Freeport, a place so peaceful it should come with a prescription and possibly be ...

The first thing I saw as I drove into Rising Phoenix Farm is an 8-foot-tall woman gazing serenely toward the horizon. She’s seated in ...

It’s not just for beginners, either.