Over 50? 5 Chair Yoga Exercises You Should Do Every Day
If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them."You ...
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Tom Selleck: Reflections on His Personal and Professional Life - AARP
1:06 Learn how to do the cat/cow pose. Namaste! 1:52 Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP is a nonprofit, nonpartisan organization that ...
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Quick Bodyweight Exercises to Feel the Burn and Build Strength
Bryant Johnson shows you how to use your own body weight to build strength. 1:52 Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. 1:38 Denise Austin ...