If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...

So, whether it's through a relaxing yoga session, some gentle stretches or maybe a brisk walk around the ... Relaxing ...

Sri Lanka is an ideal place to learn to surf all year round – the meditative crash of breaking waves can be heard on every ...

The app has 44 classes every single day at peak times so whether you want to slip in a pre-work sesh, have some time during ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

An explosive fusion of punk, grime rap and rave, Bob Vylan are 2020s Britain’s answer to Rage Against the Machine, with political songs tackling issues from the rental crisis to racial prejudice. On ...

As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...

Cole Hauser says "it's been a blessing" to have Mark Wahlberg join him at Free Reign Coffee Company, as it helps to bring ...