• Exercises and physical activity can help people with MS maintain balance, reduce muscle tightness, and improve their overall well-being, including both physical and mental health. Regular exercise, ...

For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

For decades, people with multiple sclerosis were discouraged from exercising to avoid the severe fatigue, vision loss and balance problems often caused by increased body heat. But experts now say MS ...

Multiple sclerosis can be managed in new and innovative ways that focus on diet and lifestyle. National MS Society's Timothy Coetzee discusses on Lunch Break with Lee Hawkins. Photo: ...

Aerobic exercise may promote myelin repair in some parts of the brain in people with multiple sclerosis (MS), according to a ...