Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! When you work in the fashion shopping space for 8 hours a day, 7 days a week ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down ...

FINA: The Federation Internationale de Natation is the world governing body for aquatic sports including swimming, diving, water polo, and artistic swimming. FINA sets qualifying standards and the ...

In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

After an incredibly successful Olympics, attention is now turning to the Paralympic Games where 22 sports and over 500 events ...

When you use links on our website, we may earn a fee. Swim goggles are standard equipment for swimmers. More than just an accessory that keeps water out of your eyes, swimming goggles can also ...

Music can have the power to turn a challenging workout around and get you to the finish line and thanks to the best waterproof headphones, you can listen to music while ticking off your laps.

Artistic swimming is an exciting event during every Summer Olympics cycle. Learn more about the format, rules, scoring, and more now. Medals were the top goal at the 2024 Olympics, but what else ...

But whether you and your little one are eyeing up future Olympics or just want to have fun in the local swimming pool, you might be wondering when the best time to start swimming lessons is.

Swimming is a form of exercise that everyone can enjoy. Whether it's your favorite form of cardio, you're a triathlete, you simply love being in the water, or you're benefitting from being in the ...

It’s hardly a secret that swimming is good exercise, but it’s actually great exercise and can be more beneficial for your body and the brain than land-based activity. In Just One Thing ...

The benefits of swimming are plentiful but, to get the most enjoyment of it, you’ll need a pair of the best swimming goggles. Poor-fitting goggles can turn recreational swimming into a chore ...