Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

Mini Mathur, television host and former VJ, opened up on disturbing symptoms she faced during her perimenopause, which also ...

Pharmacy researchers at the National University of Singapore (NUS) have demonstrated that multi-component interventions are ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

Medically reviewed by Patricia Mikula, PharmD Low magnesium levels have been linked to health problems like high cholesterol, ...

An experimental treatment called VERVE-102 lowers the amount of "bad" cholesterol in the blood of people with specific ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Many morning rituals are known to be extremely beneficial for health, and the right routine is the key to a healthy you.

A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause mortality as well as a 16% reduction in type 2 diabetes risk. Not only that, ...

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...