I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Former NFL coach Jack Del Rio resigns as Wisconsin senior adviser following arrest on OWI charge 49ers RB Christian McCaffrey ...

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells, a Seattle-based registered ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...