Sarah Puetz and Kevin Jones travelled to St Clears to compete in a five mile race. Sarah was 1st OF and Kevin was 1st M50 with all runners being treated to a pie and beer at the end.

Chris Ryan, senior wine buyer for Trader House, reveals the six wines that have had the most influence on his life and career ...

TRAWSFYNYDD’S Mared Griffiths has signed her first professional contract with Manchester United Women. The former Coleg ...