The "Hips Don't Lie" singer is mom to sons Milan, 12, and Sasha, 10 ...

Shakira shared a special moment with her sons Milan and Sasha during the Argentina concert. For the iconic performance, the pop star opted for a custom Gaurav Gupta couture.

While the whole world swoons over Shakira’s voice, it was her sons who stole the show in Argentina with their incredible ...

Shakira's sons Milan and Sasha joined her on her Buenos Aires tour stop Dec. 10 for a sweet matching moment, with all three ...

These 5 quick floor exercises help adults 50+ ease morning stiffness and feel energized in about 7 minutes.

They inherited their mother's talent, as well.

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

You have to use them correctly.

Following the success of the Post Malone concert, the Assam Chief Minister expressed optimism about attracting more such international stars to Guwahati to boost the state's concert economy.