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6 foods long-lived people tend to avoid

Studies show people who live longer tend to avoid refined grains, red meat, packaged foods, cow’s milk, sugary sweets and ...
These delicious four- and five-star breakfast recipes are so good, you’ll wish you saved them to a collection in MyRecipes ...
Two classic breakfast staples offer very different benefits—and how you prepare them may matter more than which one you ...
Peanut butter provides more protein and better value for money compared to almond butter. This makes it the preferred choice ...
We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...
Nestled in the granite city of Barre, Vermont, there’s a magical little spot where the aroma of freshly brewed coffee mingles with the soft purrs of contented cats – welcome to Kitty Korner Cafe, ...
Tucked between snow-capped mountains and urban sprawl sits an Alaskan retail phenomenon that defies the notorious cost of living in America’s Last Frontier. The Fred Meyer on Abbott Road in Anchorage ...
Nutritionists explain how seeds are small but mighty nutrient powerhouses that can benefit your health and the best ways to ...
Gardeners are being told they should put teabags in their garden in January, but only if they rip them open first. Composting ...