In terms of running economy, there is a contribution from the upper body. The faster you run, the more you'll notice your arm drive. If you look at a track runner you’ll see the opposite arm drive ...

British middle-distance runner Bobby Clay is struggling with osteoporosis but wants her experience to act as a lesson for fellow young athletes I am 20 years old and I have never had a period. I’m 20 ...

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The Olympic Games have long been the premier platform for athletes to showcase their skills and compete against the best in the world. Among the various sports featured at the Games, athletics events ...

How much can athletics events really change? If people watched the recent 2024 Paris Olympics they could be forgiven for thinking that the games and events were the same they had always been. Some do ...

Former international triple jumper takes us through a coaching journey spent in the pursuit of knowledge and guiding a number of Britain’s finest athletes When Katarina Johnson-Thompson was crowned ...

Australian pair bring the curtain down on what is an enthralling night of action at a sold-out Maurie Plant Meet in Melbourne In one of the most anticipated races on Australian soil in a generation, ...

» Access to the online AW Clubhouse, which offers exclusive content as well as the latest results, member-only podcasts, an AW magazine archive, offers and more Existing subscribers can access the AW ...

Former England and New Zealand distance running international clocked 88 minutes at the Great South Run this month and has also written another book about the sport Runner-author Roger Robinson talked ...

AW Meetings International events Road running 2025 Valencia Trinidad Alfonso Zurich Half Marathon ...

We take HOKA’s latest off-road model for a test run to experience everything this premium trail shoe has to offer. This piece contains affiliate links which means we may receive a small commission ...

Nick Jones, a three-time competitor at the World Half Marathon Championships at the turn of the millennium, has died aged 45 after a long fight with cancer. The Warrington AC runner was featured in AW ...