The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

For those living with diabetes, pricking their fingers to measure blood sugar is often a daily routine. Fortunately, a ...

The Benefits of Using an Air Fryer While fried food, like chicken or French fries, are delicious, cooking food in oil has ...

There are plenty of articles and social media posts on the plastic waste management crises, including numerous pieces on the ...

Colossal Snowman Captivates Winter Visitors | Harbin, China hosts a snowman as tall as a six-story building. There is something undeniably inviting about a pristine field of freshly fallen snow. Kids, ...

Starting Small and Going Big Good Deeds Day is the brainchild of Shari Arison, philanthropist, businesswoman, and the founder of Goodnet. She had the vision of spreading kindness around the world, one ...

Modern medicine is looking towards nature to find new ways of treating diseases. Historically, plants have been used for healing since ancient times. Now scientists are looking at why some plants have ...

Imagine making your couch a destination on a Friday night and getting well-deserved rest after a long work week. While in many parts of the world Friday evenings involve going out — one country is ...

Tiger nuts aren’t actually nuts according to the Optimist Daily. While tiger nuts resemble shriveled up chickpeas, they are actually tubers and very nutrient rich. A long-time food staple in Africa ...