Research has already shown the psychedelic drug psilocybin eases depression, PTSD, and anxiety. Now researchers are working ...

Most of us were never taught how to choose a life partner. We feel attraction and assume that will be enough. Maybe we love ...

A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.

Many of us turn to media for understanding or connection, yet find ourselves feeling heavier, tense, and more divided.

It's hard being human but we can make space for whatever shows up inside us, and direct our limited time and energy toward ...

Were you (like me) a people-pleaser for a not-always kind family? Are you still replaying that pattern? For me, it was time ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Adolescents have long engaged in high-risk behaviors and poor decisions. Now we know that it's got a lot to do with what's ...

'Living Well With Psychosis' uses worksheets to guide personal goals and connections. For ages, psychosis was seen as a sort ...

Research suggests that comfortable family dinners are an important part of a healthy family life. It's even better when ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Life is made up of many failures. It is important for parents to help children learn how to both expect and tolerate them.