The main symptom of this type of withdrawal is itching all over your body, particularly when you suddenly stop taking Zyrtec ...

Beans in particular are an excellent source of fiber, according to Dr. Burkhart. Black beans and pinto beans, for example, pack around eight grams of fiber per half-cup each, according to the USDA.

Its walking shoes are easily its flagship category, but there’s a Ryka sneaker out there for everyone—we’ve tested enough to know. Check out our favorite pairs below, then read on to learn more about ...