Katleho Malebana rise up the footballing ranks hasn’t gone unnoticed. In fact, she is gaining more and more admirers with ...

Rising South African teenage talent Bayanda Walaza finished sixth in a hot men’s 100m event at the Prefontaine Classis in ...

In the space of a couple of hours at The Dome indoor facility in Swakopmund, Team SA confirmed their status as the powerhouse ...

Team SA enjoyed a successful day two of the Region 5 Games in Namibia when they won gold medals in karate and swimming, to ...

The first round of football matches kicked off at the Region 5 Youth Games in Windhoek on Saturday. Both Team SA ...

The first gold medal for Team South Africa’s at the Region 5 Games in Windhoek was won by basketball's 3x3 girls at the UN ...

Tennis player Simphiwe Ngwenya and karate’s Nyska Jagasur were named as flag bearers for Team SA at the opening ceremony of ...

Team SA’s flag bearers at the opening ceremony of the Region 5 Youth Games both expressed similar emotions on being given the ...

In medical terms it’s called cold water immersion. In layman’s terms it’s an ice bath and in athletes terms it’s something ...

These Games were started as a project by the African Union Sport Council and are necessary for preparing younger athletes for international competition, with the pinnacle being the Olympics. Many ...

You heard him before you saw him. To the untuned ear it might have been hip hop, or what it rap? No matter. When Tumelo Mahan ...

Yashin Naidoo is emerging as one of the key members in Team SA’s volleyball squad at the Region 5 Youth Games, writes Mark ...