A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

ABC News’ Andrew Dymburt speaks with author and Univ. of Montreal sleep scientist Michelle Carr about her book “Nightmare ...

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

Migraines and sleep are intricately linked, with disruptions in one often triggering the other, creating a debilitating cycle ...

Sleep deprivation undermines our ability to think clearly. So what should we make of leaders who say they run on just a few ...

Transforming your bedroom into a green oasis requires careful plant selection. Certain houseplants, like Ficus and Jasmine, ...

The German composer is also on this year’s awards circuit with ‘Ballad of a Small Player’ after last year’s run with ...

Kyoji Horiguchi returned to the UFC for the first time in nine years and didn’t skip a beat with his performance ...

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Tips and routines that can improve the quality of your nightly sleep. Marjorie Taylor Greene announces resignation after feud ...

"Life truly is so fragile. I never thought I would be facing something like this at such a young age," Allie Reece told ...

Based on the answers of 8,000 people in Australia, Brazil, France, Germany, Indonesia, Italy, Turkey, and the U.K., people ...