“Looking back at Oxford Word of the Year over the last two decades, you can see society’s growing preoccupation with how our virtual lives are evolving, the way internet culture is permeating so much of who we are and what we talk about,” Grathwohl said.

If you haven’t heard the term, well, perhaps you’ve been spending too much time on activities that do rot your brain, like binge-watching or doomscrolling. Oxford said this week that the phrase “gained new prominence in 2024,” as it was used about 230% more than in 2023.

Oxford University Press has named “brain rot” its word of the year. It's defined as “the supposed deterioration of a person’s mental or intellectual state,” especially from consuming too much low-grade online content.