Chanting stotras, ancient Hindu hymns, offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce ...

Have you felt uplifted through a simple smile, help with a task or a positive interchange with someone—even a stranger?

Remaining in information bubbles leads to increased polarization, amplifying relational and social fragmentation and ...

Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, ...