“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...

Night cramps are a problem readers often ask me about - they're a common complaint and hitherto I've been at a loss to advise ...

MARIA, a 42-year-old teacher with an energetic spirit, had always been an active woman. However, one morning after a long ...

When the cells in the pancreatic gland start to multiply at abnormal rates, a tumor forms, robbing our body's essential ...