For the most part, my mornings always start the same: hit snooze on my alarm at least twice, make my bed, do my qigong, and take a scoop of my ARMRA colostrum. If any of these steps are missed, my day ...

There is no evidence that dry scooping colostrum speeds up absorption or enhances any benefits compared with mixing it into a liquid. Dry scooping is risky. It raises the chances of choking, inhaling ...