Most CrossFit programming revisits benchmark workouts, allowing you to see if you've gained new skills or gotten faster or stronger. But the key is to record the details of each workout. "Log the ...

Two-hour leisurely lunches are over. Today, sweat networking reigns as the power move for hard-charging entrepreneurs.

But any workout brought to you by CrossFit athlete Mat Fraser is pretty much certain to burn, so strap yourself in for a “simple but effective” four-move workout that builds lower-body ...

CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after ...

After running Mad Apple CrossFit for a decade, Bobby Petras dipped his toe into the world of softball at his facility on ...

Beer consumption in athletes: how it can affect Doncic and other players' performance As in any sport, in CrossFit, we must supplement our diet to perform at the best level. Supplements are ...

The CrossFit community is attempting to come to terms with the death of one of their competitors as questions swirl over the future of the sport. The competitor, 28-year-old Serbian CrossFitter ...

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

I started playing sports around 10 years old. My dad was a squash player, and he often brought me along to the club where he played. I fell in love with the sport and I started playing, and I ...

Susanna Fogel’s Winner is an unusual entry in the genre of biographical dramas, straddling the line between black comedy and ...

But for now, the 17-year-old is pleased with his performance, placing the 5th fittest ... Father and coach Niki Nepia, also a CrossFit champion, trained Hunter for more than three years in the ...