Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Up here on the North Mountain, the wind gusts blow in the first cold air of the season as I descend slowly and deliberately ...

A rescue operation is underway in Nairn after a car plunged into the the river. Emergency services’ water rescue teams are at the scene at the River Nairn, around a mile and a half south of the town.

How cold did it get in South Florida Tuesday morning? We woke up to the upper 40s and 50s through Miami-Dade and Broward, said CBS Miami meteorologist Lissette Gonzalez. She shared her shivering stats ...

All Lee County Parks & Recreation community pools will be closed Tuesday, Nov. 11, due to expected cold weather. When air temperatures are expected to drop below 60 degrees, pools close and covers are ...

I’m standing on a Connecticut beach in a bikini at 6:25 a.m. on a November morning. It is 34 degrees out. I’m supposed to be neck deep in the Long Island Sound within a minute. I do not want to go in.

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill. Cold plunging at the gym or having a chilly shower at home has become a popular ...