Cannes Critics’ Week has unveiled the ten participants selected for the 12th edition of its Next Step program, supporting the ...

Roundabouts The Thanksgiving trip from Norwich, England to the island of Anglesey in North Wales, where our daughter Molly lives, is about six hours, a ...

People seek out the ice baths and sauna not for novelty but for their restorative effects, a practice often referred to as “contrast therapy”. The cold plunges stimulate circulation, boost endorphins, ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...