Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies ... reducing feelings of anxiety or ...

A healthy gut produces over 90% of our serotonin, known as ‘the happy hormone’, so it ... and lowers cortisol levels (the ...

I’d read a little about the low mood that can accompany weaning through one of the scant handful of parenting accounts I ...

Talk with your doctor to start. Hormone replacement therapy (HRT) is considered a safe and effective way to treat perimenopause symptoms, yet it carries certain risks. Many people turn to home ...

Vitamin b6 benefits are more than one—from supporting the production of essential neurotransmitters like serotonin (or the happy ... its role in hormone production, B6 is often used to support mental ...

Former MasterChef Australia judge Melissa Leong has revealed a lifelong struggle with anxiety and depression. Speaking on the latest episode of the Mental As Anyone podcast, the 42 year old ...

Take happiness for an example. What makes a husband happy? Or, to be more specific, what makes a man happy in his marriage? That sounds like a straightforward question, but it can be surprisingly ...

This all fosters a higher likelihood of anxiety and depression. Naturally ... has shown to increase the levels of serotonin (the happy hormone), reduction in inflammatory cytokines markers ...