Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

Real acupuncture significantly improves objective cognitive health in breast cancer survivors compared to sham acupuncture and usual care. Both real and sham acupuncture exceed the minimum clinically ...

"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...

Love requires attention, affection, and reciprocal flow — a natural cycle of giving and receiving. Capitalism can easily ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

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An international survey has revealed that electroconvulsive therapy (ECT) causes a much broader and more damaging range of side effects than previously acknowledged, challenging long-held claims about ...

Scalp massage may help hair grow thicker and promote relaxation. Scalp massage can reduce stress hormones and help relieve headaches. Scalp massage involves little health risk but shouldn't replace ...

Few splurges feel as universally appreciated as a full-body massage. The quiet room, the soothing aroma and music, the warm table and the rare luxury of doing nothing but exhaling. Add in a ...

The Therabody Theragun Pro Plus is a powerful, feature-rich massage gun, which we’d recommend for physical therapists, ...