Mallika Sherawat fitness routine is drawing attention as the actor showcases her toned physique and stresses consistency.

Aishwarya Rai’s iconic lavender-blue lehenga gets a behind-the-scenes reveal as fashion designer Neeta Lulla shares its ...

Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, ...

From Peloton to Nike Training Club, our experts tested 40+ workout apps to find the best for results, motivation, and ease of ...

Actor Anupam Kher has once again captured public attention, this time not for a film performance but for a powerful message on fitness, discipline and mental well-being, as he shared an intense ...

Anupam Kher posted an intense workout video, sharing a message on fitness, discipline, and mental well-being. He wrote that ...

Actress Munmun Dutta, popular for essaying the role of Babita in the superhit show Taarak Mehta Ka Ooltah Chashmah, on Monday morning gave a peek into.

Is it better to exercise in the morning or afternoon? That’s a bit of a trick question, because exercise at any time of day is better than no exercise. But a major new review in the journal Trends in ...

Move more. Sit less. For many years, that’s been accepted guidance for people wanting to get healthier. Now that message is getting refined, with a growing body of research suggesting that certain ...

Amrit Kaur, a 75-year-old Indian grandmother, is breaking stereotypes with her strength training sessions, one gym video at a time.