The Boxing Day sales have arrived, and if you’re looking for a sleek new wearable, there’s good news as the Oura ring 4 has ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Nearly 80% of people give up on their New Year's resolutions. Be the other 20% with the help of some of these goal-supporting ...

Hailey Waldo [email protected] As influenza activity continues to rise across the United States this winter, ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, except on Christmas Day. On New Year ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...