How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

Now, Haar is embarking on its most ambitious project yet - building on the learning of the past two years to come up with a ...

“The short snowshoe trek through Whistler’s old-growth forest leads to our wood-fired barrel saunas tucked away in the wilderness,” explains Kristal Taylor, director of Sales and Marketing at Canadian ...

Winter doesn’t officially start until December 21st, but those brisk temps have already arrived (too soon!), making us eager to find fun ways to warm up this season. That’s why we’re stoked to ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

Ærth Saunas by Hello Wood transforms a narrow downtown passage in Victoria, BC, into a biophilic wellness destination. Featuring Lunawood ThermoWood®, the project illustrates how renewable wood and ...

Why is sauna so big in Finland? In a sense it’s a geographical destiny. By simply looking at the landscape, you can see that Finland is made of trees, lakes and stone. Each one of those elements is an ...