From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.

Heart health is essential for overall well-being, particularly as heart disease is a leading cause of death in the U.S. Key ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Snacking on one sweet fruit could prevent a heart attack or stroke, according to research. The 'superfood' is rich in ...

(Family Features) A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and ...

Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.

Most of us peel fruits and vegetables without thinking twice. It feels automatic. But in many cases, the part that ends up in the trash is the most useful. Skins and peels often carry concentrated ...

Oranges and grapes are both healthy options that can be included in a well-rounded, whole-food diet. While both contain antioxidants, grapes contain specific types not found in oranges, which could ...

The employees at advanced primary care provider Marathon Health provide essential health services to people all over the U.S. To help them perform at their best, the company has increased access to ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), obesity, diabetes, and certain types of cancer. Tea's neuroprotective effects, ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?