Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

The Food Whisperer Chef Adrienne Falcone Godsell joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom to talk about wholesome eating and ...

You can make meal prepping even easier by cheating the system with fast food chicken. And nowhere does it work better than on ...

Baked churros are crispy and sweet, giving a healthier option for this favorite treat. Baked spring rolls offer a crunchy bite with less fat, perfect for a light, tasty appetizer. Baked doughnuts are ...

People with impaired kidney function may need to avoid this diet. If you’re looking to optimize your overall health, focus on eating whole, nutrient-dense foods, limiting your intake of added ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

always follow cooking temperature guidelines according to the recipe or packet instructions check that food is cooked completely before serving - use visual cues, such as making sure the food is ...

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These skeptics say that the best way to reverse the rise of diet-related diseases is to get people to eat more whole foods. “We have healthy foods. We know which foods are good for us,” Juul says.

While there are still plenty of indulgent menu items, Chick-fil-A provides a variety of more health-conscious foods, setting it apart from other fast-food chains. As a dietitian, I believe fast food ...

A path forward for Bangladesh: In a country where traditional food habits run deep, the DASH diet provides a flexible approach to improving public health. By making small changes to dietary habits ...

LONDON, Oct 18 (Reuters) - Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make healthier choices, according to the first ...