Mama Africa turns 36 today. If there’s one thing Yemi Alade has shown us, it’s that the title fits perfectly. Her music isn’t just for listening, it pulls you in, lifts you up, and gets you moving.

A hip labral tear is an injury to the ring of cartilage (the labrum) around the hip socket. The labrum is essential for hip joint stability. The cartilage rim deepens the socket and holds the leg bone ...

Blaqbonez is kicking off the year with a bang. The hip-hop sensation just dropped a sizzling new single, “W For Wetego” ...

Owned by the world’s seventh richest man and beloved by privacy-hungry celebs, unspoilt Lanai is Hawaii’s best-kept secret Ever since Marlon Brando bought Tetiaroa – a 12-island atoll in ...

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When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn, or injured. Many activities may cause the condition and symptoms can include sharp pain, stiffness, and reduced ...

When it comes to which elements of your stride you can improve, your hips don’t lie. That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid ...

Choose one of the 16 extraordinary dining options available onboard Pride of America, from casual venues to sit down courses, and enjoy an authentic taste of Hawaiian cuisine.

The layout of the main house has the living and dining rooms accessing the poolside lanai. The ground floor also includes a den, four bedrooms and access to the two-car garage. The main bedroom ...

The hip flexor muscles are a group of muscles situated near the top of your thighs that allow you to lift your knee toward your chest and bend forward at the hip. This includes the iliacus, pectineus, ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...