Drinking lemon water is the first thing I do every single morning. I have done it for as long as I can remember. Why? It keeps me hydrated, supports digestion, and boosts my immune system—and it might ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

It might only be Christmas Eve, but Boots has already launched its biggest ever Boxing Day sale - and there are huge savings ...

CLEARWATER, Fla. — The Florida Department of Health estimates this year that nearly 30,000 people are houseless in Florida. That number has slightly decreased from last year. The Pinellas County Point ...

The holidays are notorious for cooking fires, candle fires, tree fires, stolen gifts, and more. Learn how to avoid these ...

From floods and forest fires to earthquakes—the frequency and intensity of natural disasters is increasing. This also means ...

Staying hydrated not only keeps your body functioning optimally, but it may even slow down the aging process, according to a 2023 study. While drinking enough water throughout the day is important, it ...

Let’s get one thing straight: no one is denying how essential water is. Nearly all living things depend on it to function and survive — it’s the foundation of life itself. Still, when we look at the ...

Skin hydration is essential for normal functioning, just like it is vital to drink water and hydrate your body. Your skin needs to be hydrated to feel and look its best — regardless if your skin type ...

Tea is consumed in cultures around the world and there are countless varieties and types to brew. The Tea Association of the U.S.A. Inc. says that it's the "most widely consumed beverage in the world" ...