A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

Does taking an ice bath or cold shower after an intense workout have any real health benefits, or is it all just hype?

DON'T MISS: January’s jet stream drama leads to February pattern swap in Canada Temperatures will plunge 10 to 20 degrees ... Some areas will even reach dangerously cold values into the -40s ...

Expansion complements more than 20 existing cold plunges and growing suite of recovery and rejuvenation offerings at Life Time's athletic country clubs The cold plunge and whirlpool space at Life ...

That was where a cold plunge bath was excavated. It was part of the private bath suite in a commanding officer's house in the fort. My New Year resolution: To work out with a retro South Tyneside ...

Hundreds of costumed supporters are set to dive into the icy Natchaug River this Saturday, Feb. 1 for the 14th annual Olga Ezis Plunge for Hunger. The Plunge, sponsored by the men’s rugby club ...

If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

While we may be in the middle of winter, don’t let the freezing temperatures keep you from using one of the best workout recovery methods—a cold plunge. Sure, infrared saunas offer a warmer ...

"By spending just 30 seconds in a cold plunge, you can boost your energy, improve your sleep and build mental resilience. It's a simple yet powerful tool for recovery. By integrating this into the ...

AIO liquid coolers don't have to be unreasonably expensive or difficult to install. The MAG CoreLiquid I360 aims to convert air-cooling diehards. Air coolers and AIOs are a substantial upgrade ...

PLUM ISLAND – Organizers say it's silly and pointless. But a plunge into the icy cold waters off Plum Island next month helps raise critical funds for the Merrimack River Watershed Council.