While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and move things out. Ahead, load up with wisdom on the natural remedies that ...

A globally known medical equipment manufacturer is producing the new Saddle Stool for medical applications that are more ...

Reducing daily sitting can help prevent worsening back pain, according to a study from Finland. Switching postures and ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

If you sit in an office chair all day, have a long car or plane ride ahead, or need more cushioning while you sleep, the best ...

Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

Fair Oaks Diner is one such place—a delightful culinary treasure that serves up some of the best omelets in the Midwest. If ...