Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Iowa Sens. Chuck Grassley and Joni Ernst backed a GOP plan built around expanded HSAs, opposing an extension of enhanced ACA ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The outcome was widely expected after Democrats and Republicans released dueling bills. Congress is under pressure to address ...

The Trump administration must stop deploying the California National Guard in Los Angeles and return control of the troops to ...

The Rule 5 Draft isn't taking place until Wednesday, and while early buzz at the Winter Meetings might be about things like ...

Learn six strength moves that help you stay stable, protect your joints, and make daily tasks easier after 60.

Logan Cooley failed to avoid serious injury after a scary collision with the goal post in the Mammoth's win over the Canucks ...

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...

The Noozhawk newsroom has grown fast this year, and with more reporters producing more daily coverage of Santa Barbara County ...