A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...
Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...
The Mediterranean diet traces its roots back to the ancient civilizations of the Mediterranean Basin, a region often referred to as “the cradle of society.” Spanning three continents – Europe, Asia, ...
Dr. Cecilia Stroede, a breast surgeon at Aspirus Health, says breast changes may be a sign that something is wrong, and women ...
Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It helps reduce chronic inflammation in the body. Not all inflammation is bad, but ...
More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...
DEAR MAYO CLINIC: I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...