Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer The Mediterranean diet is generally considered good for your ... called resveratrol may reduce the risk of heart disease and cancer, Barron ...

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role ...

Sun Jones, DNP, RN, FNP-BC, FAANP, and Sun Wright, DNP, RN, FNP-C, discussed the top health related issues that Asian Americans face, including elevated risk for certain cancers, cardiovascular ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Health secretary Robert F. Kennedy Jr. raved about the $7-a-pop Mom's Meals that are delivered directly to the homes of ...

In terms of preventing heart attacks, the NHS encourages following a Mediterranean diet involving more intake of whole grain bread, rice, pasta, fruits, vegetables, and fish, while reducing meat. The ...

Patients with high risk factors for fatty liver or with fatty liver detected on imaging should be screened using a simple lab-based risk score called the FIB-4 index. If results are normal, the test ...

A global team of scientists has found a new and surprising way to treat cancer—by giving cancer cells nutrients that ...