The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

News today don’t get any better than this: a Mediterranean lifestyle is the key to a long life. I’m well aware too that ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...

Eating higher amounts of protein could help people with colorectal cancer keep crucial muscle mass while undergoing ...

Clarkson’s Farm’s Kaleb Cooper has revealed he’s cut one thing out of his diet - and lost an incredible stone in just four ...