Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

Satisfy your sweet tooth guilt-free with nutrient-rich desserts like chocolate banana ice cream, chia pudding, and baked ...

Despite goat milk's increased availability, you may still feel a bit hesitant about trying it. Perhaps you're wondering: What ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Nespresso has teamed up with Oatly – the oat drink brand – to create a coffee made for oat drink lovers. Nespresso’s Oatly ...

Goat milk not only makes for great cheese, it has long been recommended to asthmatics and is sometimes described as more ...

Congresswoman Claudia Tenney (NY-24) has introduced the Protecting School Milk Choices Act, aiming to preserve access to ...

With the demand for dairy-free alternatives on the rise, consumers are increasingly seeking options that cater to lactose ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...