Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...

KTLA’s Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

Hey, Hey!! Welcome back to my channel! Today I am sharing with you 4 tips that will motivate you to workout and get back on a ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

Peoplehood Parade brings art and activism to West Philly The West Philly parade and pageant celebrated its 24th anniversary ...

This morning ritual wasn’t merely a drink ... a tender step into what would be a truly extraordinary journey of ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

The idea is to connect the body and mind, improving physical, mental and emotional well-being. There is a correct breathing ...

What’s the best way to say “Good morning!” to your muscles? A little stretch and flow to ease out the stiffness and wake up your body of course! Morning stretch ...