Welcome to our channel, your destination for inspiration and personal growth! In this video, our incredible speakers are here ...

Discover the secrets to achieving a success mindset with our uplifting content! 🌟 Dive into a world of motivational quotes, ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Guided imagery is a structured form of visualization where you listen to audio recordings or follow scripts that guide you ...

Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the ...

The best way to grow unstoppable self-confidence is by overcoming adversity or rising to a new challenge. This step will ...