How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Plans for a mobile sauna to be placed on land in Newport on Tay have been approved despite concerns that it would result in ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

Am-Finn, which holds roughly 35--38% of the commercial sauna market with more than 10,000 installations across North America, is rolling out Frost Locker nationwide. A number of facilities have ...

If laughter is the best medicine, as people say, then “Sauna Comedy” offers an extra-strength dose you won’t find over the ...

Hot water immersion has long been treated as a luxury, while dry heat has been framed as the “serious” wellness tool. New ...

Earlier this year the UN-sponsored World Happiness Report named Finland as the happiest country in the world for the eighth year in a row. Earlier this week I undertook my second sauna session in a ...

The most recent is Lore, a so-called “bathing club” in Noho that opened last month. At the same time, Othership, whose Flatiron location offers both classes and raves, opened its Williamsburg location ...

While graying hair might feel like just one more unpleasant symptom of aging, new research reveals that it may actually be the result of a biological process that defends against cancer risk. In a ...