An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

While Ayurvedic skin care and hair care have become increasingly popular recently, the science behind them is thousands of ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve ...

In Kenya, Ayurveda is classified as alternative medicine alongside traditional African medicine and homeopathy.

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Many generations have been following Ayurvedic remedies for health and beauty. Recently there has been a popularity of ...

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a detoxifying powerhouse, purifying the body and skin with its antimicrobial ...

Ayurvedic hair oils have been used for centuries in India. They are known for their natural ingredients and potential benefits. These oils often contain herbs like amla, bhringraj, and neem. Many ...