An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

While Ayurvedic skin care and hair care have become increasingly popular recently, the science behind them is thousands of ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

Maintaining stable blood sugar levels can be challenging! Especially with busy workdays, unexpected travel, and meals that don’t go as planned, you can feel tired and lacking focus. When you think you ...