An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

While Ayurvedic skin care and hair care have become increasingly popular recently, the science behind them is thousands of ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

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Many generations have been following Ayurvedic remedies for health and beauty. Recently there has been a popularity of ...

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in ...