SHOPPING: If you're wondering if your diet provides all the nutrients your body truly needs then Wellgard My Journey could be ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

In line with the 50th anniversary of "Jaws," this month's River Life explores the realities about sharks and whether they ...

During heat waves, it’s not uncommon to see an uptick in foot traffic at our local fitness centers since they are ...

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...

Gastric reflux in infants and children is often mistaken for normal spitting up but persistent symptoms may signal GERD Learn ...

While the American Cancer Society does not recommend “routine” prostate-specific antigen screening for men, there's a lot to ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

By exercising for just 150 minutes a week, people with prediabetes can prevent their condition from progressing to diabetes, ...