Private chef Tommy Cole whips up meals for Premier League players from major clubs - including Fulham, Chelsea and Brighton - all year round. When it comes to the main Christmas meal, he takes a ...

The founding principle of toxicology can be summarized this way: “Dose makes the poison.” In other words, almost anything is ...

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

The results showed that people who ate more high-fat cheese had a 13 per cent lower risk of developing dementia compared to ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Chronic pain teaches you to gamble with yourself. There’s always one more treatment, one more possible cure, one more ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

High-fat cream showed a similar pattern. People who consumed about one to two tablespoons of full-fat cream per day had a 16 ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...