Warning: This article contains spoilers from the Demon Slayer manga! Koyoharu Gotouge’s Weekly Shonen Jump hit manga Demon Slayer has one of the most unique power systems in an action series. While ...
Being more intentional about this can transform your strength training for the better. Exhale as you move through the rep and inhale on the return. But, is it really that simple? Being mindful of your ...