How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Calcot & Spa is an early stalwart of the quintessentially Cotswolds, slow-luxury scene. Read on for how this hotel and spa ...

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Am-Finn, which holds roughly 35--38% of the commercial sauna market with more than 10,000 installations across North America, is rolling out Frost Locker nationwide. A number of facilities have ...

It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

Canmore is a charming small city right outside Banff National Park, with all the great views of the area. The Nordic-style ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

Wary of the season’s doldrums? You don’t need plane tickets to find warmer climes. From humid botanical gardens to coastal saunas, these destinations bring the heat to New England’s coldest months.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Taking about 15 minutes, ...