Last year, my workout buddy, Vickie and I attended Self Magazine’s Workout in the Park in Chicago. We had so much fun. It was ...

At 24, Jovita’s world changed with three words, breast cancer. What followed was the fight that rebuilt her life.

Self-concept is the emotionally charged set of beliefs about yourself, embedded in your personal values. Your capacity to ...

Work till you drop? Here's why America's average retirement age keeps rising.

Fitness model and body positivity advocate Valeria Ammirato is no stranger to turning heads, and her latest snap has fans ...

Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your ...

Love Your Body Day was a celebration of body positivity for the Shippensburg University community on Monday at 4 p.m. in the CUB Multipurpose Room.  The annual event is hosted by both the Pride and ...

A smart, heartfelt review of Sweet Heat by Bolu Babalola, a story of modern Black love, self-discovery, and the messy beauty ...

Mr Sekoh, a 54-year-old who works with a local bank and who describes himself as a transgenerational leader, is one of the ...